Biography

Mitch joined the School in October 2007. Mitch holds a BSc (Hon) degree, MSc (distinction) and a PhD in pulmonary exercise physiology (Brunel University, 2007). She is a BASES Accredited Sport & Exercise Scientist (Research) and a Chartered Scientist (UK Science Council). As well as providing scientific support to a number of individual athletes, Mitch has also provided scientific support to the England pistol shooting squad, Swim England and British Swimming and has undertaken numerous externally funded research projects. Mitch’s main research interest centres on breathing limitations and methods to help alleviate them in occupational, clinical and sporting contexts. 

Mitch is the MSc Applied Exercise Physiology course leader and module coordinator for Advanced Exercise Physiology (level 5). Mitch also co-teaches on a number of undergraduate and postgraduate modules and supervises undergraduate, postgraduate and PhD students, and is a steering group member of the BASES Occupational Performance Special Interest Group.

Research interests

Mitch’s research focuses primarily on breathing limitations during exercise and methods used to ameliorate them including respiratory muscle training and respiratory muscle warm-ups. This work has included exercise responses in both normoxic and hypoxic environments. Mitch has a special interest in swimming physiology and has undertaken research for Swim England, the IOC and FINA looking at recovery strategies for swimming performance in pool-based swimmers and safe lower water limits for open water swimming and triathlon.  In addition, Mitch's research has examined the occurrence and consequences of breathing muscle fatigue in swimming, oxygen uptake kinetic responses during swimming and the effect of inspiratory muscle training on swimming performance and symptomology in clinical populations. Mitch is currently involved in examining the pulmonary and ventilatory demands and constraints experienced by UK military personnel and the impact of these on military specific tasks.

Research outputs

2025

The impact of full stroke versus legs only maximal effort swimming and different breathing pattern on respiratory muscle fatigue

Lomax, M., Ušaj, A., Kapus, J.

1 May 2025, In: The Journal of Sports Medicine and Physical Fitness. 65, 5, p. 625-631

Research output: Article

2023

A systematic review of methods of scoring inhaler technique

De Vos, R., Hicks, A., Lomax, M., Mackenzie, H., Fox, L., Brown, T. P., Chauhan, A. J.

3 Nov 2023, In: Respiratory Medicine. 219, 9p., 107430

Research output: Article

Inspiratory muscle fatigue at the swimming tumble turns: its occurrence and effects on kinematic parameters of the turns

Moravec, T., Lomax, M., Usaj, A., Kapus, J.

13 Jun 2023, In: Frontiers in Physiology. 14, 11p., 1219520

Research output: Article

Cognitive performance of military men and women during prolonged load carriage

Armstrong, N. C., Smith, S. J. R., Risius, D., Doyle, D., Wardle, S. L., Greeves, J. P., House, J. R., Tipton, M., Lomax, M.

23 Jan 2023, In: BMJ Military Health. 169, 1, p. 37-45, 9p.

Research output: Article

2022

Measurement of Vital Signs Using Lifelight® Remote Photoplethysmography: results of the VISION-D and VISION-V observational studies: Results of the VISION-D and VISION-V Observational Studies

Jones, T., Heiden, E., Brogaard Maczka, A., Kapoor, M., Chauhan, M., Wiffen, L., Barham, H., Holland, J., Saxena, M., Wegerif, S., Brown, T., Lomax, M., Massey, H., Rostami, S., Pearce, L., Chauhan, A.

14 Nov 2022, In: JMIR Formative Research. 6, 11, 15p., e36340

Research output: Article

Physiological impact of load carriage exercise: current understanding and future research directions

Faghy, M. A., Shei, R., Armstrong, N. C. D., White, M., Lomax, M.

2 Nov 2022, In: Physiological Reports. 10, 21, 15p., e15502

Research output: Article

Oxygen uptake kinetics and ventilatory and metabolic parameters do not differ between moderate-intensity front crawl and breaststroke swimming

Lomax, M., Royal, J., Jernej, K., Massey, H., Saynor, Z.

27 Jun 2022, In: Physiological Reports. 10, 12, 9p., e15361

Research output: Article

Swimming in aquatic environments

Lomax, M., Massey, H.

22 Mar 2022,

Research output: Chapter (peer-reviewed)

Swimming in aquatic environments

Lomax, M., Massey, H.

14 Mar 2022,

Research output: Chapter (peer-reviewed)

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